'Band Resisted Hip Hinge | Rippel Effect Fitness'

01:53 Dec 29, 2022 0 0

'This is a great movement that can be used as a way of teaching proper hinge mechanics.   

Tags: fitness , exercise , loss , weight , Health , personal , fat , trainer , rouge , glutes , band , extension , Bend , hip , deadlift , Sarah , extend , hinge , Superband , baton , Rippel

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